If you are missing your daily exercise or are feeling those aches and pains, please take a look at fitnessclinicferris. on youtube.
The fitness coach is Mr Jaddou, the father of Jamil, Amelia and Jamal. He has many workouts available online and specific rehab exercises for issues such as sciatica, mobility problems and much more.
There are also many video clips for your children to follow. Class teachers will be adding these to the home learning activities during the next few weeks.
Keep well, keep exercising!